Join us for a transformative experience learning how to guide students through a class, dive deeper into yoga history and philosophy, anatomy/alignment and build a stronger personal practice that will last a lifetime! Details below:

Beginning June 2026 (Dates Coming Soon)

Curriculum:

• Techniques, Training, Practice

  • Meditation, Asana and pranayama

• Anatomy & Physiology

• Yoga Humanities

  • History, Philosophy and Ethics

• Professional Essentials

  • Sequencing, teaching tools and practice teaching with mentorship

Email Emily at info@midlohotyoga.com to apply or learn more!

• We recommend at least 6 months of practicing yoga before beginning teacher training

Midlothian Hot Yoga School is a RYS 200 Yoga Alliance Certified Program