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Hot Align: Posture Breakdown Lab

  • Hot House Yoga Midlothian 14227 Midlothian Turnpike Midlothian, VA, 23113 United States (map)

Curious about the why behind our Hot Align sequence?

In this 90-minute workshop, Emily and Laura will break down the postures that make up Hot Align. We’ll slow things down, explore proper alignment, common misalignments, and modifications — so you can move with more confidence, strength, and intention in regular classes.

This workshop is perfect for:
• students newer to Hot Align
• long-time members wanting deeper understanding
• anyone looking to refine technique and feel more at home in the poses

Expect a supportive, educational environment with time for questions, posture exploration, and guided practice. All levels welcome.

This workshop qualifies for Yoga Alliance Continuing Education (YACEP) hours.
Teachers may submit hours toward their Yoga Alliance continuing education requirements.

$40 | 10% off for unlimited members

Click Here to Register!

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February 14

Partner Poses Workshop

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March 8

Yin + Yoga Nidra Relaxation Workshop