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Grief touches each of us. It may come in the form of loss -of a loved one, a relationship, a season of life; or something longed for that may never be. This gentle workshop offers a compassionate space to slow down, reflect, and honor what you carry in community with others.
Through supported yin yoga postures, guided reflection, and a journaling practice inspired by Nancy’s grief circle work, you will be invited to tend to your grief with kindness and self compassion.
No Yoga experience is necessary. Bring a journal if you’d like, or paper will be provided.
Leave knowing you have taken another step in the honorable work of grief.
Temperature will be warm ~ 90 degrees.
$39 Investment | 10% discount for unlimited members