Join us for a transformational journey that will deepen your personal practice and prepare you to confidently teach yoga. Through immersive monthly trainings, mentorship, and hands-on teaching experience, you'll explore yoga philosophy, anatomy, alignment, sequencing, and the art of leading a safe, inspiring class! Midlothian Hot Yoga School is a Registered Yoga School (RYS 200) with Yoga Alliance. Graduates who successfully complete the program are eligible to register as RYT 200 teachers with Yoga Alliance.
2027 Training Dates:
Jan 16
Feb 20
Mar 13
Apr 17
May 15
Jun 26
Jul 17
Aug 21
Sep 18
Oct 16
Nov 20
Dec 11–12 (graduation weekend)
Monthly Training Sessions
Saturdays | 12:00 PM–8:00 PM
Graduation Weekend
Saturday, December 11 | 12:00–8:00 PM
Sunday, December 12 | Practice Teaching & Graduation 1:30-5:30 PM
Tuition
$3,495
Early Bird: $2,995
Paid in full by December 16, 2026
Flexible monthly payment plans available.
Students are required to complete 40 studio classes throughout the program as part of their certification. Tuition includes a complimentary 40-Class Card to fulfill this requirement.
Is This Training Right for You?
Whether your goal is to become a yoga teacher or simply deepen your personal practice, this program is designed to help you:
Build confidence in your practice and teaching.
Develop a strong understanding of yoga philosophy, anatomy, and alignment.
Learn to confidently sequence and lead safe, inspiring classes.
Receive personalized feedback and mentorship throughout the program.
Join a supportive community of like-minded students.
Curriculum Highlights
Yoga philosophy and history
Anatomy & physiology
Alignment and biomechanics
Meditation and pranayama
Intelligent sequencing
Teaching methodology and cueing
Practice teaching and feedback
Professional ethics and business essentials
Lead Trainers:
Matthew Hoffman, E-RYT 300, LMT
Laura Stevens, E-RYT 500
Emily Erbe, E-RYT 200
Questions or ready to apply?
Email Nancy at info@midlohotyoga.com to learn more or request an application.
We recommend at least 6 months of practicing yoga before beginning teacher training
Midlothian Hot Yoga School is a RYS 200 Yoga Alliance Certified Program
“I absolutely loved my 200-hour Yoga Teacher Training journey with Hot Yoga Midlothian. Emily, Matthew, and Laura are extraordinary—deeply knowledgeable, endlessly passionate, and truly gifted teachers. They went above and beyond, answering every question with such insight, clarity, and depth. I couldn’t have asked for a more inspiring team to learn from.”
